A somatic regulation protocol designed especially for mothers: a phased sequence of breath and body work drawn from somatic experiencing and polyvagal principles, delivered live by a trained facilitator. The protocol guides the nervous system out of activation and back toward safety. Membership is two live sessions a month, two short audio practices between them, and a personal regulation tracker — all of it inside kemaia.com, with nothing to download.
You find somewhere quiet and settle however you like. A trained facilitator's voice guides you through 45 minutes of breath and body work — the same protocol the whole room is following, at the same hour. It ends when the voice does. Nothing is asked of you.
The same session, offered at two hours — the second Tuesday at 8:30pm and the fourth Sunday at 10:00am. Each month has its own, and it changes with the month. Come to whichever hour fits your life. Some members come to both.
No. Cameras and microphones are off for the entire session. There's no chat, no participant list, no moment of introductions or check-ins out loud. You see and hear the facilitator.
A phone, tablet, or laptop. Headphones if you have them. Somewhere you can be undisturbed for 45 minutes.
Two minutes before each session: three questions about how the body is doing today. Your answers become a trend line in the members area — the record of what's shifting over months. No other member sees them.
No — and it isn't therapy either. Nothing is recounted, discussed, or interpreted. The protocol guides the nervous system out of activation and back toward safety.
Each session is held live by design. Member recording is not permitted.
No AI voices — ever. Only authentic human connection guiding you.
Your seat is yours the following month regardless. Between the two live hours you'll have your audio drops, which are short and always available in the members area.
Because the room only works if everyone in it wants the same thing. The application is three questions, and it takes a few minutes. Every application is read.
$95 a month. Founding members keep that rate for life, as long as membership stays continuous.
Online, through the members portal. Membership ends at the close of the billing cycle.
You can reach us at presence@kemaia.com.
Kemaia is a wellness program. It is not therapy, medical treatment, or clinical care.